The FrangloSaxon Cooks

Louisiana Cuisines

  • Home
  • Recipe List
  • Tripping & Talking
  • Reviews & Recommendations
  • Privacy Policy

Chinese Beef & Broccoli

March 21, 2021 by Carine Clary Leave a Comment

Chinese Beef & Broccoli is one of the most beloved and ordered takeout dishes by Americans and not too surprisingly there’s little about it that’s authentically Chinese. But that’s ok because it tastes great and we all love it.

The History

For starters, beef cattle were not widely eaten years ago in China since their value as farm stock animals was so great. Then there’s the broccoli. The type we usually use is Italian. In China they have a weedier leafier version called gai lan which, if you can find it, tastes great but it’s not traditional as you can see below:

Gai Lan (Chinese Broccoli) - A Culinary GuideNot here anyway. So at the end of the day you could say that this is authentically inauthentic American/Italian Beef & Broccoli stir fry with a fairly authentic Chinese sauce. But again, it’s good so let’s get started.

The Prep

First you’ll get a nice piece of flank, flap, skirt steak or even rib eye, slice it against the grain for tenderness and let it marinate for thirty.

Chinese Beef and brocolliWhile that’s tenderizing mix up the fixings for the sauce and set aside. Next, you will steam or boil the broccoli and I strongly advise that you significantly undercook it. It should still be pretty firm. It will continue to cook at the end when you combine it with the beef and the sauce and if there are leftovers it will cook some more when you heat it up. Overcook it and you’ll end up with disintegrated grey-green broccoli shreds which neither look nor taste good. Once cooked to your liking set aside and start on the beef.

Get your wok smoking hot, pour in the oil and stir fry the garlic, ginger, and chilies then lay the beef in it. Don’t move for a minute or two – let it get a good brown sear then turn over. And do in batches. If you crowd the pan the meat will steam and you’ll lose the browning. Once done, remove and set aside.

Last up you’ll pour in the sauce mixture stirring continually. It should thicken in half a minute. When it does add in broccoli coating very well and serve on steamed rice.

And here’s a tip on steamed rice. Royal now makes a microwaveable bag which I bought by mistake thinking it was uncooked shrink-wrapped rice but hey – it’s good! And steams in a minute and a half. Looks like this:

Royal Rice, White Jasmine (8.5 oz) - Instacart
And if you cheated and used the Royal instead of making your own rice  –  you’re done! And a final word of advice. Double up on this cause you’ll want leftovers.

Chinese Beef & Broccoli
 
Print
Author: Carine Clary
Cuisine: Chinese
Ingredients
  • For the Marinade:
  • 1 tablespoon soy sauce
  • 1 tablespoon Chinese Shaoxing wine
  • ½ tsp baking soda
  • 3 tsp cornstarch
  • For the sauce:
  • 1 tablespoon Chinese salted black bean & garlic paste
  • 2 tablespoons oyster sauce
  • 3 tablespoons Chinese Shaoxing wine
  • 1 tablespoon soy sauce
  • 1 tsp dark soy sauce
  • 2 tsp sugar
  • 1½ tsp ground black pepper
  • 1 tsp white vinegar
  • For the Beef:
  • ½ lb. flank steak sliced on the bias to ¼ inch thickness
  • 2 tablespoons vegetable oil
  • 3 garlic cloves, roughly chopped
  • 1 tablespoon fresh ginger, finely minced
  • 4 large dried red chilies, cut into small pieces (or 1 tsp. red chili flakes)
  • ½ lb. broccoli florets
  • steamed rice, to serve
Instructions
  1. Combine the steak slices with the marinade ingredients. Mix well & set aside for 30 minutes.
  2. Combine all the ingredients for the sauce and set aside.
  3. Boil or steam the broccoli to your desired doneness. Keep in mind that fresh broccoli will need a little more time to cook than frozen since frozen is parboiled before being bagged. And add a pinch of baking soda in the water if you boil the broccoli. Keeps them greener.
  4. Heat the vegetable oil in a wok or large frying pan over medium-high heat. Add the garlic, ginger, and dried chilies. Stir-fry for 10 seconds. Then add the beef and spread the strips out in the pan quickly. Allow to sear for a minute or so before stir-frying. Repeat the spreading and stir-frying technique until the beef is almost cooked. Add the broccoli and stir-fry for a minute.
  5. Add the sauce and stir till thickened, about 2 minutes.
  6. Serve with steamed rice.
3.4.3177

 

Filed Under: Chinese Tagged With: Beef and Broccoli, Chinese Beef and Broccoli

« Fried Chicken & Waffles
Spanakopita »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Turkey Poulette

Turkey Poulette

Personal Picks

  • Turkey Poulette
  • Mussolini Sandwich
  • Fresh Corn Cakes
  • Chicken Mull
  • Salted Steens Ice Cream

Follow Us

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

About Me

Hello, I'm Carine Clary and I'm the FrangloSaxon.

And is that a word? In a word - Yes! It reflects my French connections in the south part of the state and the Anglo Saxon ones on the Arkansas state line. I grew up eating & loving all the foods of Louisiana and the idea is to collect lots of them right here on this website.

What you'll find here is food that reflects everybody's cooking. Creole we know. Cajun we know. But how about Croatian or Vietnamese....or Italian or German....or the underestimated plain Southern food they do so well in the upstate parishes?

They're all part of who we are so pull up your chair and join me for some good eats!

Search the FrangloSaxon

Search by Holiday

  • Bastille Day
  • Christmas
  • Fourth of July
  • Mardi Gras
  • New Year's
  • Revillon
  • St. Joseph's Day
  • Tet
  • Thanksgiving

Search by Tradition

  • Cajun
  • Creole
  • Croatian
  • German
  • Greek
  • Italian
  • Southern
  • Vietnamese
  • African
  • French
  • Turkish
  • Mexican
  • Irish
  • Links I Like

    • The Homesick Texan
    • Acadiana Table
    • Southern Souffle
    • Savory Spices
    • Well Being Secrets
    • Deep South Dish

Recent Posts

  • Pastitsio
  • Italian Grilled Cheese Sandwich
  • Crabmeat St. Francis
  • Scallops Beurre Blanc
  • Slugburger

Popular Posts

Mussolini Sandwich

Back in pre World War II days it was actually possible to find restaurants in New Orleans which served something called the Mussolini Sandwich. The History Say what?? It is true and I have the ad to prove it. I thought it would be fun to recreate but needless to say there is no record… 

Read More »

Chicken Mull

Chicken Mull is the old name for Stewed Chicken in milk. It’s also sometimes called Jallop.  This is a cold weather, church supper dish that has spread from its Georgia Carolina origins and now pops up in a few other spots. If you want your kids to come home on their college breaks, make sure… 

Read More »

Creole Crab Cakes

Crispy Creole Crabcakes! Do you crave the crispiest creole crab cake on the planet? You’re in luck because it’s right here and easy to make. The point of your typical creole crab cake is crabby plus crispy with a shot of rémoulade on the side. You want lotsa lumps just barely held together with as… 

Read More »

Vietnamese Cucumber Salad

A Vietnamese cucumber salad that looks elegant and tastes really good. For some reason I’ve found that the dressing tastes better after it’s had a chance to set a spell, so if you have the time you should make it a day ahead or at least a couple of hours ahead but don’t add it… 

Read More »

Christopher Sandwich

For everyone coming off the post-July 4th carnivorous barbequed everything high, let me present the Christopher Sandwich. Almost vegetarian (except for the bacon) it’s both filling and light. The avocado and cheese stick to your ribs while the tomato, onion, olives, pickles, and mushrooms add interest and a salty tang.  And then there are the… 

Read More »

Turkey Poulette

Back in the eighties they made a TV movie about a post-apocalyptic world. They called it “The Day After” and anyone who’s surveyed their house, and especially their kitchen, the day after Thanksgiving has lived it. You think you’ll never eat again but by the next afternoon familiar hunger pangs kick in and you’re headed… 

Read More »

  • Home
  • Recipe List
  • Tripping & Talking
  • Reviews & Recommendations
  • Privacy Policy

Copyright © 2023 · Foodie Child Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress